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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by healing928 on August 22, 2008, at 19:18:26
It has been a tough summer for me, and I dread school starting in a week! I only have three semesters to go, and i get more anxious every semester!
Posted by llurpsienoodle on August 23, 2008, at 11:26:26
In reply to Anyone else feeling overwhelmed?, posted by healing928 on August 22, 2008, at 19:18:26
> It has been a tough summer for me, and I dread school starting in a week! I only have three semesters to go, and i get more anxious every semester!
hi there,
My classes start soon too. A mix of anticipation, and anxiety. Will I be able to handle a full courseload? What happens if I have a mental breakdown in the middle of the semester. yikes! Well, I guess I will just have to do my thing and keep on truckin'3 semesters. That's about 50-odd weeks. One week at a time, okay?
You can do it.
Maybe some CBT for anxiety symptoms? Use the first few weeks of the semester to get some coping mechanisms in place?
Hope all is well,
-Ll
Posted by healing928 on August 23, 2008, at 20:21:32
In reply to Re: Anyone else feeling overwhelmed? » healing928, posted by llurpsienoodle on August 23, 2008, at 11:26:26
I go through this every semester, and then I get a routine going. This year my classes are at night, and I hate driving to school in the dark!! Very depressing, and I don't have SAD...
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