![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 8 of 8. This is the beginning of the thread.
Posted by Kath on October 19, 2008, at 19:53:28
I've just signed in for it & am in the process of doing the first "module". I really like Dr. Chris Williams' voice & I am finding it really easy to follow.
I think this is a wonderful service that's being provided for ANYone!!
http://www.livinglifetothefull.com/
Maybe some of you will be my fellow students (not that there's any interaction, but we might have comments to each other here at PB).
:-) Kath
PS - I am quite sure it was someone on PB who told me about this, but can't remember who!!
Posted by caraher on October 20, 2008, at 2:21:00
In reply to FREE Online Cognitive Behaviour Therapy cour, posted by Kath on October 19, 2008, at 19:53:28
I know of at least one other free online CBT program: http://moodgym.anu.edu.au/welcome
That's been around for a few years.
Posted by manic666 on October 20, 2008, at 5:22:42
In reply to Re: FREE Online Cognitive Behaviour Therapy cour, posted by caraher on October 20, 2008, at 2:21:00
KATH MY HOSPITAL GAVE ME THAT EMAIL COURSE, I LOOKED AT IT BUT WILL START WHEN READY,MANNIC666
Posted by Kath on October 20, 2008, at 11:02:31
In reply to Re: FREE Online Cognitive Behaviour Therapy cour, posted by caraher on October 20, 2008, at 2:21:00
Maybe it was you who told me about it!
I have the moodgym one as a 'shortcut' on my computer screen as well as the one I mentioned...I just hadn't looked at the moodgym yet.
Have you looked at it?
:-) Kath
Posted by Phillipa on October 20, 2008, at 12:42:53
In reply to Re: FREE Online Cognitive Behaviour Therapy cour » caraher, posted by Kath on October 20, 2008, at 11:02:31
Kath was late last night looked at yours so if you check them both out would you let me know which you feel is the best? Love Phillipa
Posted by Kath on October 20, 2008, at 12:57:43
In reply to Re: FREE Online Cognitive Behaviour Therapy cour » Kath, posted by Phillipa on October 20, 2008, at 12:42:53
Phillipa,
I like the one I'm doing so much I'm not going to check the other one now.
I really like the man who is talking us through the course.
:-) Kath
GO FOR IT
Posted by caraher on October 21, 2008, at 8:03:30
In reply to Re: FREE Online Cognitive Behaviour Therapy cour » caraher, posted by Kath on October 20, 2008, at 11:02:31
> Maybe it was you who told me about it!
>
> I have the moodgym one as a 'shortcut' on my computer screen as well as the one I mentioned...I just hadn't looked at the moodgym yet.
>
> Have you looked at it?
>
> :-) KathI've looked at it, but never really spent much time with it. I've done enough CBT with a therapist that it's not something I really needed to do myself. But it looked like a reasonable resource at the right price!
My guess is that it's probably just a matter of taste whether one is better than the other. The basic ideas behind CBT are simple enough.
Posted by Kath on October 21, 2008, at 20:10:09
In reply to Re: FREE Online Cognitive Behaviour Therapy cour, posted by caraher on October 21, 2008, at 8:03:30
The price certainly IS right.
I am deLITED that ANYone with internet can take a CBT course!
My daughter told me that capitals can be interpretted as yelling in computer-ese. If that's the case, I must seem to yell alot! LOL
I'm not really yelling. They'd be italics if I could.
:-) Kath
This is the end of the thread.
Psycho-Babble Social | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.