Psycho-Babble Social Thread 540132

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How do you cope with stress?

Posted by Angela2 on August 10, 2005, at 22:18:00

We all get stressed out. What do you guys do to prevent yourself from going crazy from emotional stress?

I tell myself to relax, divert my attention from what is upsetting me, try to rationalize, write in my journal, and paint.

Re: How do you cope with stress? » Angela2

Posted by Ilene on August 10, 2005, at 22:32:42

In reply to How do you cope with stress?, posted by Angela2 on August 10, 2005, at 22:18:00

> We all get stressed out. What do you guys do to prevent yourself from going crazy from emotional stress?
>
> I tell myself to relax, divert my attention from what is upsetting me, try to rationalize, write in my journal, and paint.
>
>
I try to distract myself. Some people find exercise helps.

I.

Re: How do you cope with stress?

Posted by javableue on August 11, 2005, at 0:04:02

In reply to How do you cope with stress?, posted by Angela2 on August 10, 2005, at 22:18:00

I write, exercise, play guitar, vent to those who are willing to listen... and if all else fails, detach myself as much as possible from whatever's stressing me. Not particularly good for school, I'm afraid.

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