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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by Dr. Bob on September 17, 2003, at 10:06:19
In reply to A VERY GOOD READ..ENJOY:-), posted by galkeepinon on September 15, 2003, at 4:12:40
> Hi all, I found this on the net last night. It has a lot to say.
> Enjoy..............
>
> http://www.monitor.net/%7Elomi/new/forum/article1.html
>
>
Posted by Dr. Bob on September 19, 2003, at 17:54:34
In reply to A VERY GOOD READ..ENJOY:-) « galkeepinon, posted by Dr. Bob on September 17, 2003, at 10:06:19
[Posted by pedr on September 19, 2003, at 4:28:00
In reply to http://www.dr-bob.org/babble/20030912/msgs/260141.html]
> Yep, I'd go along with exactly what is being asked in these essays. I am getting myself out of a deep 7 year depression with pills&REBT (Rational Emotive Behavioural Therapy). I'm convinced that neither would have worked alone (BTW regular CBT did nothing for me).
>
> I guess that what I'm trying to say is that it in my case, the REBT was absolutely essential in removing/modifying the depression-causing beliefs I was holding about things in my life.
>
> Unless you manage to identify and really "get stuck into" the beliefs that cause the depression/anxiety then the best pills can do (and believe me, pills can play an essential part) is to keep you from sinking further.
>
> pedr.
This is the end of the thread.
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