Psycho-Babble Eating Thread 661687

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binge eating

Posted by runner01girl on June 26, 2006, at 19:22:16

I'm having a problem with the never-ending cycle of binge eating. Can anyone help me?

 

Re: binge eating

Posted by puravida on July 6, 2006, at 19:01:32

In reply to binge eating, posted by runner01girl on June 26, 2006, at 19:22:16

> I'm having a problem with the never-ending cycle of binge eating. Can anyone help me?

I wish I could - I am having the same issues. I do OK for a day or two - feel great from eating actual decent food, then I compulsively go back to the fast food and/or ice cream.

I can't figure out - there are so many things that could help me feel better - vitamins, exercise, meditation, etc etc - but it all goes out of my brain and next thing you know I am at McD's.

 

Re: binge eating

Posted by puffkitty369 on November 17, 2006, at 0:45:12

In reply to Re: binge eating, posted by puravida on July 6, 2006, at 19:01:32

Binge eating seeems to be a huge problem of mine. I have no helpful advise because I haven't found it yet. I seem to binge eat most at night before I go to bed. I have to eat something and if I don't, it hounds me in my head that I need to go get something out of the fridge or whatever. So once I do I feel much better, but then I feel like a total fat *ss and I feel disgusted with myself. For instance, just now I got done eating a fajita from chili's and a whole totino's pizza. I feel disgusting right now, and I'm not one to purge, so I'm just stuck with it. I imagine it has to do a lot with my OCD and anxiety disorders. And medication does not help with taming down the urges. If anyone has any advise, I'll take it too.


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