Shown: posts 1 to 5 of 5. This is the beginning of the thread.
Posted by linkadge on July 17, 2019, at 8:34:17
I can't seem to regulate the amount of energy I have. I have energy at all the wrong times. I'm dead tired half the day (barely able to move), then I've got energy, then I've got too much energy and can't sleep. It's not even so much mood instability as it is energy instability.
Linkadge
Posted by ed_uk2010 on July 27, 2019, at 10:04:01
In reply to I have BIG problems with energy regulation, posted by linkadge on July 17, 2019, at 8:34:17
> I can't seem to regulate the amount of energy I have. I have energy at all the wrong times. I'm dead tired half the day (barely able to move), then I've got energy, then I've got too much energy and can't sleep. It's not even so much mood instability as it is energy instability.
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> LinkadgeYeah, I have more energy when I am supposed to be going to sleep than when I'm supposed to be getting up. For sure...
Posted by Lamdage22 on July 27, 2019, at 14:23:44
In reply to I have BIG problems with energy regulation, posted by linkadge on July 17, 2019, at 8:34:17
Could it be a cortisol issue here? Usually, it helps us get out of bed and when we want to sleep it's usually not helping with that.
Posted by Lamdage22 on July 28, 2019, at 4:55:07
In reply to Re: I have BIG problems with energy regulation, posted by Lamdage22 on July 27, 2019, at 14:23:44
It might be that your cortisol is out of whack? Too little in the morning too much at night?
Posted by pedr on August 4, 2019, at 10:34:36
In reply to Re: I have BIG problems with energy regulation, posted by Lamdage22 on July 28, 2019, at 4:55:07
I'm the same. I'm sluggish and slothenly during the day and wake up 6pm or so, shortly before I'm going to bed. Hence I have to take a bunch of sleeping meds otherwise I'd be awake, and very depressed, all night.
Pete
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