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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by JohnBoy2000 on November 18, 2016, at 16:33:02
They say the effective dose is 15 mg.
And it can be boosted by tyrosine, possibly SAMe, active B6 and B12.Now - I haven't read any of the adjuncts being used in clinical trials.
Does anyone have insight on that?
Posted by rjlockhart37 on November 18, 2016, at 19:28:00
In reply to L-methylfolate - adjuncts necessary?, posted by JohnBoy2000 on November 18, 2016, at 16:33:02
i'm on 15mg in morning and i take 1000mg SAM-e through out the day, one thing i will warn is if you take them all together it can cause irrtibility or mild agitation.....i know that sounds wierd, but it if you take b12/b6/l-metholyfoate it causes irrtibility
it does help mood but be warned of that side effect
Posted by rjlockhart37 on November 18, 2016, at 19:29:56
In reply to Re: L-methylfolate - adjuncts necessary?, posted by rjlockhart37 on November 18, 2016, at 19:28:00
i would take deplin in morning, and sparingly take b12's and SAM-e at different parts of the day, all at one with me it causes irritability, feel agitated and unpleasant, but if there separated it works better
This is the end of the thread.
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