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Dr. Bob is Robert Hsiung, MD,
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Posted by jms600 on June 20, 2011, at 12:39:30
Ive been taking nicotinamide for severe anxiety for the last 2 months now. I'm currently on 600mg per day, but have seen little benefit. Has anyone else tried this for anxiety, and if so, what dose worked for you?
Posted by Christ_empowered on June 20, 2011, at 16:46:48
In reply to Nicotinamide dosage, posted by jms600 on June 20, 2011, at 12:39:30
I take 3,000mgs/day.
Posted by jms600 on June 20, 2011, at 17:16:15
In reply to Re: Nicotinamide dosage, posted by Christ_empowered on June 20, 2011, at 16:46:48
> I take 3,000mgs/day.
Is it working for you?
Posted by Phillipa on June 20, 2011, at 19:21:41
In reply to Re: Nicotinamide dosage » Christ_empowered, posted by jms600 on June 20, 2011, at 17:16:15
What is it? Phillipa
Posted by Christ_empowered on June 21, 2011, at 11:09:27
In reply to Re: Nicotinamide dosage » jms600, posted by Phillipa on June 20, 2011, at 19:21:41
yeah, here in the US its niacinamide. I take 1.5grams 2x daily along with everything else I take (taurine, green tea extract, vitamin e+selenium, b-100...).
My anxiety+agitation are well-controlled. My rosacea looks better (niacinamide helps the skin). i recommend it. I don't know how it is where you live, but here its cheap and readily available. I think most people do 3x daily dosing, though.
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