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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 11 of 11. This is the beginning of the thread.
Posted by disney4 on January 22, 2003, at 15:46:41
Has any one tried this supplement? I copied this off one of the web sites that offer it.........
All dietary and herbal supplements on our site are:
-approved by medical advisory board.
-backed by clinical studies.
-used by MD's in their practices.
-manufactured and shipped by FDA certified facilities.
TOLL FREE 866-MACA750 SecureOrderPage
Rosavin (Pure Rhodiola Rosea)
Standardized Siberian Rhodiola rose - 1.5% bioactive rosavin, rosin, rosarin, and salidrosideAn adaptogenic herb that optimizes your mind and increase your performance.
After 35 years of intensive clinical studies, Rosavin arrives as the newest nutraceutical for mood elevation and sports performance.What Is Rosavin?
Rosavin is an adaptogen that comes from the Polar Artic regions of Eastern Siberia. Commonly called "Golden Root" or "Artic Root", Rodiola rosea, now trademarked as Rosavin, is one of the most fascinating plant species in the world today and is largely unknown in the United States.Rosavin has extraordinary medicinal benefits in a number of curative categories. Rosavin can improve longevity, physical endurance, decrease depression and increase resistance to high altitude sickness.
History & Science
In Siberia, it is still said, "people who drink Rhodiola tea will live more than 100 years." Very little research has been performed on Rhodiola rosea until 1931. At that time Russian Botanist and nutritionist DR. L. Utkin discovered that this plant increases sexual potency. And in 1947 Russian scientist Professor Lasarev found that Rhodiola rosea helped increase the body's natural resistance to different environmental stresses.
In fact, all test subjects showed an improvement in their general physical & mental states after taking only 100mgs a day. It was found that all the patients with pronounced depression states, of varied origins, had a positive therapeutic effect.What Does Rosavin Do?
There are nearly 200 species of Rhodiola, however, Rhodiola rosea possess several unique properties only specific to itself! Clinical research suggests that Rosavin (Rhodiola rosea) possesses the following characteristics:· Possesses anti-depression & adaptogenic properties.
· Prevents emotional stress.
· Improves endurance levels.
· Shortens recovery after prolonged muscular workouts.
· Helps maintain energy levels.
· Improves indicator of protein metabolism.
· Increases attention span.
· Increases memory & mental performance.
· Increases strength & mobility.
· Increases blood supply to the brain & muscles.
· Optimizes seratonin & dopamine levels as well as other neurotransmitters.
· Helps maintain high levels of creatine phosphate in the mitochondria.
· Activates lipase in long distance runners & swimmers.
Rosavin contains minerals and probiotics that can improve the absorption of certain other herbs such as MACA750. This is important for those interested in fertility.
Is Rosavin Safe?
Rosavin was found to be four times less potentially toxic than Korean ginseng even in high doses. The recommended dosage is 100mgs to 300mgs per day.Does Rosavin Have Side Effects?
They found that the following side effects could occur in doses above 800mgs a day in some cases: Irritability, insomnia and unpleasant sensations. No other effects were observed which makes Rosavin an excellent choice.Who Should use Rosavin?
· Anyone who is subject to the "blues," depression or anxiety.· Anyone who must increase mental alertness.
· All athletes or those involved with sports activities.
· Anyone who wishes to increase their sexual stamina.
Rosavin comes in bottles of 60/100mg easy to swallow vegetable capsules. Dosage: 100mg to 300mg a day as a dietary supplement.
Back To Top
Our purchases of organic, sun-dried, fair trade herbs contribute to greater social, economic and environmental sustainability. Through these purchases, and partnerships with others who share our concerns we are able to make a difference in the countries who supply our herbs.
The information on this site is for informational purposes and is not a substitute for medical advice. These statements have not been evaluated by the FDA and are not intended to treat, diagnose, prevent or cure disease.
All dietary and herbal supplements on our site are:
-approved by medical advisory board.
-backed by clinical studies.
-used by MD's in their practices.
-manufactured and shipped by FDA certified facilities.
TOLL FREE 866-MACA750 SecureOrderPage
Rosavin (Pure Rhodiola Rosea)
Standardized Siberian Rhodiola rose - 1.5% bioactive rosavin, rosin, rosarin, and salidrosideAn adaptogenic herb that optimizes your mind and increase your performance.
After 35 years of intensive clinical studies, Rosavin arrives as the newest nutraceutical for mood elevation and sports performance.What Is Rosavin?
Rosavin is an adaptogen that comes from the Polar Artic regions of Eastern Siberia. Commonly called "Golden Root" or "Artic Root", Rodiola rosea, now trademarked as Rosavin, is one of the most fascinating plant species in the world today and is largely unknown in the United States.Rosavin has extraordinary medicinal benefits in a number of curative categories. Rosavin can improve longevity, physical endurance, decrease depression and increase resistance to high altitude sickness.
History & Science
In Siberia, it is still said, "people who drink Rhodiola tea will live more than 100 years." Very little research has been performed on Rhodiola rosea until 1931. At that time Russian Botanist and nutritionist DR. L. Utkin discovered that this plant increases sexual potency. And in 1947 Russian scientist Professor Lasarev found that Rhodiola rosea helped increase the body's natural resistance to different environmental stresses.
In fact, all test subjects showed an improvement in their general physical & mental states after taking only 100mgs a day. It was found that all the patients with pronounced depression states, of varied origins, had a positive therapeutic effect.What Does Rosavin Do?
There are nearly 200 species of Rhodiola, however, Rhodiola rosea possess several unique properties only specific to itself! Clinical research suggests that Rosavin (Rhodiola rosea) possesses the following characteristics:· Possesses anti-depression & adaptogenic properties.
· Prevents emotional stress.
· Improves endurance levels.
· Shortens recovery after prolonged muscular workouts.
· Helps maintain energy levels.
· Improves indicator of protein metabolism.
· Increases attention span.
· Increases memory & mental performance.
· Increases strength & mobility.
· Increases blood supply to the brain & muscles.
· Optimizes seratonin & dopamine levels as well as other neurotransmitters.
· Helps maintain high levels of creatine phosphate in the mitochondria.
· Activates lipase in long distance runners & swimmers.
Rosavin contains minerals and probiotics that can improve the absorption of certain other herbs such as MACA750. This is important for those interested in fertility.
Is Rosavin Safe?
Rosavin was found to be four times less potentially toxic than Korean ginseng even in high doses. The recommended dosage is 100mgs to 300mgs per day.Does Rosavin Have Side Effects?
They found that the following side effects could occur in doses above 800mgs a day in some cases: Irritability, insomnia and unpleasant sensations. No other effects were observed which makes Rosavin an excellent choice.Who Should use Rosavin?
· Anyone who is subject to the "blues," depression or anxiety.· Anyone who must increase mental alertness.
· All athletes or those involved with sports activities.
· Anyone who wishes to increase their sexual stamina.
Rosavin comes in bottles of 60/100mg easy to swallow vegetable capsules. Dosage: 100mg to 300mg a day as a dietary supplement.
Back To Top
Our purchases of organic, sun-dried, fair trade herbs contribute to greater social, economic and environmental sustainability. Through these purchases, and partnerships with others who share our concerns we are able to make a difference in the countries who supply our herbs.
The information on this site is for informational purposes and is not a substitute for medical advice. These statements have not been evaluated by the FDA and are not intended to treat, diagnose, prevent or cure disease.
Posted by Larry Hoover on January 22, 2003, at 22:22:26
In reply to Rhodiola Rosea any one???, posted by disney4 on January 22, 2003, at 15:46:41
> Has any one tried this supplement?
I have, and I know a few people who have tried it, too. It seems people either love it or hate it. Unfortunately, I couldn't tolerate it, as it provoked insomnia. However, it was recommended to me by someone for whom it had totally relieved insomnia. We all differ in so many ways <sigh>.
It's reported to help modulate the HPA axis, dampening stress responsivity and increasing resiliency. I didn't take it long enough to know if it would do that for me. I'll probably try it again sometime.
Lar
Posted by River1924 on January 23, 2003, at 1:22:15
In reply to Re: Rhodiola Rosea any one???, posted by Larry Hoover on January 22, 2003, at 22:22:26
it made me very irritable, perhaps, it didn't mix well with the anti-depressant I was on...but I tried it several times and one capsule would make me angry and life harder
Posted by JohnL on January 23, 2003, at 4:56:10
In reply to Rhodiola Rosea any one???, posted by disney4 on January 22, 2003, at 15:46:41
I take Rhodiola Rosea and I really like it. My meds do a pretty good job. But Rhodiola adds a nice touch. For me it provides anti-anxiety but increased energy and enthusiasm at the same time. I can tell first thing in the morning that I am generally brighter, happier, and calmer.
There is only one real good brand that I know of. A good brand should have 4% of more Rosavin content. Most brands don't. The one good brand is shipped from Europe, takes about a week, and costs $17, and has 4% Rosavin from true Russian Rhodiola Rosea (versus Rhodiola from other countries which is often inferior or useless).
I felt Rhodiola begin to work the very first day. The dosage of the brand I take is 2 tabs three times a day. But I'm doing fine with just one tab twice a day.
John
Posted by Franz on January 23, 2003, at 13:34:13
In reply to Re: Rhodiola Rosea any one???, posted by JohnL on January 23, 2003, at 4:56:10
Please, do you mind posting the brand?
I tried a cheap brand with no clear results.
Do you compare it to ginseng?. I can notice some effect from ginsengs.
Thanks
> I take Rhodiola Rosea and I really like it. My meds do a pretty good job. But Rhodiola adds a nice touch. For me it provides anti-anxiety but increased energy and enthusiasm at the same time. I can tell first thing in the morning that I am generally brighter, happier, and calmer.
>
> There is only one real good brand that I know of. A good brand should have 4% of more Rosavin content. Most brands don't. The one good brand is shipped from Europe, takes about a week, and costs $17, and has 4% Rosavin from true Russian Rhodiola Rosea (versus Rhodiola from other countries which is often inferior or useless).
>
> I felt Rhodiola begin to work the very first day. The dosage of the brand I take is 2 tabs three times a day. But I'm doing fine with just one tab twice a day.
>
> John
Posted by viridis on January 24, 2003, at 0:10:55
In reply to Re: Rhodiola Rosea any one??? » JohnL, posted by Franz on January 23, 2003, at 13:34:13
I've never tried Rhodiola, but this thread piqued my interest, so I did a bit of checking. The brand that seems to meet this description is "Arctic Root" from Sweden.
It's a little confusing, because the herb itself is sometimes called arctic root so various brands use this term in their marketing, but the one that's actually called "Arctic Root" appears to be the one that was discussed (JohnL, please correct me if I'm wrong).
Prices for this brand seem to vary a bit, but I think the best I saw was about $14 from www.iherb.com, a company I've found to be very reliable.
Again, I have no experience with Rhodiola and may be confused, but this is what I found in a quick search, and I'll probably try it myself.
Posted by Franz on January 24, 2003, at 10:12:16
In reply to Re: Rhodiola Rosea any one??? » Franz, posted by viridis on January 24, 2003, at 0:10:55
viridis,
Yes, now I remember about that brand, they have a website also adaptogen.com
The plant is Rhodiola rosea, arctic root, Radix (Sedum roseum and rose
root seems to be the same too), etc. all the same. The powder has, of course, that color.Another good brand seems to be Thorne and maybe Solgar too.
At the same site you can read about Schizandra (Chisandra, etc), a product I heard some very good comments about (like it is calming and improves mood in a subtle way).
Anyway, having theanine at hand, I would stick to it for a while, it sounds very interesting to me, especially for day use. Unfortunately, I can´t have it.
Some links on Rhodiola
http://www.findarticles.com/cf_dls/m0FDN/3_6/76487131/print.jhtmlhttp://www.erboristerie.com/utilita/contents/rodiola1.htm
And I think it is searchable in Medline...yes, see
http://www.ncbi.nlm.nih.gov/htbin-post/Entrez/query?db=m&form=4&term=rhodiola
> I've never tried Rhodiola, but this thread piqued my interest, so I did a bit of checking. The brand that seems to meet this description is "Arctic Root" from Sweden.
>
> It's a little confusing, because the herb itself is sometimes called arctic root so various brands use this term in their marketing, but the one that's actually called "Arctic Root" appears to be the one that was discussed (JohnL, please correct me if I'm wrong).
>
> Prices for this brand seem to vary a bit, but I think the best I saw was about $14 from www.iherb.com, a company I've found to be very reliable.
>
> Again, I have no experience with Rhodiola and may be confused, but this is what I found in a quick search, and I'll probably try it myself.
Posted by disney4 on January 24, 2003, at 15:13:19
In reply to Re: Rhodiola Rosea any one???, posted by Larry Hoover on January 22, 2003, at 22:22:26
After reading some of the research, this herb sounds almost too good to be true. I will probably try some, but am a little concerned on the long term safety issue. I am still working with the increased fish oil dosage. The problem is that although I know fish oil helps me, it has never been enough by itself. I am going to have to bite the bullet and try either Sam-e or Rosea.
Posted by disney4 on January 26, 2003, at 10:14:58
In reply to Re: Rhodiola Rosea any one???, posted by disney4 on January 24, 2003, at 15:13:19
Just a quick warning for any one getting ready to try this supplement. I did a Web MD search and this is one of those herbs that can act as an estrogen replacement.
Posted by KarenRB53 on January 25, 2010, at 20:33:16
In reply to Re: Rhodiola Rosea any one???, posted by JohnL on January 23, 2003, at 4:56:10
> I take Rhodiola Rosea and I really like it. My meds do a pretty good job. But Rhodiola adds a nice touch. For me it provides anti-anxiety but increased energy and enthusiasm at the same time. I can tell first thing in the morning that I am generally brighter, happier, and calmer.
>
> There is only one real good brand that I know of. A good brand should have 4% of more Rosavin content. Most brands don't. The one good brand is shipped from Europe, takes about a week, and costs $17, and has 4% Rosavin from true Russian Rhodiola Rosea (versus Rhodiola from other countries which is often inferior or useless).
>
> I felt Rhodiola begin to work the very first day. The dosage of the brand I take is 2 tabs three times a day. But I'm doing fine with just one tab twice a day.
>
> John
Are you still using the Rhodiola Rosea? I need something to help with brain fog and lack of motivation from Celexa so have been reading about this herb. Thanks for any info.Karen
Posted by Dr. Bob on February 7, 2010, at 23:21:35
In reply to Re: Rhodiola Rosea any one??? » JohnL, posted by KarenRB53 on January 25, 2010, at 20:33:16
> Are you still using the Rhodiola Rosea? I need something to help with brain fog and lack of motivation from Celexa so have been reading about this herb. Thanks for any info.
Sorry to interrupt, but I'd like to redirect this thread to Psycho-Babble Alternative. Here's a link:
http://www.dr-bob.org/babble/alter/20091202/msgs/936323.html
That'll be considered a new thread, so if you'd like to be notified by email of follow-ups to it, you'll need to request that there. Thanks,
Bob
This is the end of the thread.
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