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Posted by JonW on July 27, 2002, at 3:25:17
Hi Ed,
Since I'm taking Omega3s now I just purchased a multi-vitamin, vitamin C, and vitamin E. For the multi-vitamin, I got TwinLabs Daily One Caps which is a high potency multi-vitamin. I've been taking a B-Complex (TwinLabs B-50 twice a day). Now that I'm taking this high potency multi-vitamin should I stop taking the B-complex? Also, both have amounts of insitol in them and I'm concerned how this might relate to my bipolar disorder (I haven't noticed any ill effects). Any advice is much appreciated.
Thanks,
Jon
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